Lightspeed

I was feeling a bit on edge last night so I decided to take my road bike out to the golf course and back. It's just a 8.5 mile round trip and since I'm not really used to such short rides (only had an hour of daylight left) I decided to make it count. I wanted to see what I could do for an average speed over that distance. I ended up with a 19.2 mph average which I was quite happy with (hoping for at least 18). It wasn't super-human by any means but the intensity was the best part about it. I will bring back more intesity to my riding.